Hey!  I’m Lisa – the owner, operator, resident dyer and sewer, CEO, CFO, Administrative Assistant, Executive Assistant, President, Head Honcho, Accountant, payroll clerk, mailroom clerk and everything else you can imagine!

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#kidlit Children's Books exploring racism, sexism and more #picturebook

8 Children’s Books that Explore Racism, Sexism and Religionophobia

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission to run this blog.   We are living in what seems to be … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop – Week 214

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

Secular science for #homeschool

Secular Science for Homeschoolers

    We are not creationists, and it's important that we use curriculum that support our beliefs.  While in phonics, literature, and math - it's not so important, science … [Read More...]

Fat loss program giveaway

Online Training and Nutrition Program Giveaway

  I am giving away one spot in my fat-loss and nutrition program.   My Beliefs Core Fitness Core fitness is the cornerstone to all fitness.  Core fitness makes everything easier - … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 213

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

Free workout for fat loss abs and glutes #fastedtraining #freeworkout

FREE Workout – Abs and Glutes

This post may contain affiliate links     Here is a fun training session which works your abs and glutes!  Make sure to keep this workout mega intense.  Do it once, or … [Read More...]

Caillou goes for the gold #preschool #health

Caillou Goes for the Gold in this Olympic Collection

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop – #MMBH Week 212

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

Trish's Fall Photography - #kidlit Kids Yoga Story

Trish’s Fall Photography

  This post may contain affiliate links. This means if you click on the link and purchase an item, I will receive a small commission which I will use to run this blog   Author: … [Read More...]

Calorie and carb cycling to prevent plateaus

Protected: Online Daily Workouts

This content is password protected. To view it please enter your password below: Password: … [Read More...]

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