Hey!  I’m Lisa – the owner, operator, resident dyer and sewer, CEO, CFO, Administrative Assistant, Executive Assistant, President, Head Honcho, Accountant, payroll clerk, mailroom clerk and everything else you can imagine!

Read More…

Why our children are getting fatter. #health #fitness

Why Are Our Children Getting FATTER?

    It's not always an easy thing to admit, but as a population, we are getting fatter. We are also getting taller and living longer than previous generations. Even our shoe size has … [Read More...]

Trim Fuel Shakes 1g net carb, 0 g fat, 0 g sugar supports me and my goals #keto #ketogenics

Trim Fuel: The Protein the Supports Me and my Goals

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.   I have … [Read More...]

Salmon Burgers with Avocado #recipe #keto #paleo #ketogenic

AWESOME Ketogenic Recipe! Salmon Burgers with Avocado Salsa Recipe

This recipe was reprinted with permission from the Thrive Market.  I have tried this recipe and it's one of my favorites! This post may contain affiliate links.     It’s burger … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 258

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

ab workout #gymworkout #gym #strengthtraining

FREE Workout: Intense Abdominal Circuit for the Gym

  This post may contain affiliate links. This means that if you click on a link and purchase an item, I will receive a small commission which will be used to run this … [Read More...]

The ketogenic lifestyle #keto #ketogenics #intermittentfasting

The Beauty of Low Carbohydrate Living: The Ketogenic Lifestyle

    I live a lifestyle where I eat ultra-low carb - also known as a ketogenic lifestyle. The idea of going low carb might very well turn you off.  After all, we are all … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 257

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

3-reasons why early education is beneficial

3-Reasons Why Early Education is Beneficial

      Learning is important to a lot of parents. That’s why many are considering putting their children in early education. Experts agree that high-quality programs are … [Read More...]

#divatress your source for #africanamerican hair care and #beauty products #ad

Change Your Style Effortlessly with Divatress

  This is a sponsored post.  The opinions stated herein are 100% my own.         I am all about making yourself feel the way you want to feel.  We are busy … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 256

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

Older Posts