Hey!  I’m Lisa – the owner, operator, resident dyer and sewer, CEO, CFO, Administrative Assistant, Executive Assistant, President, Head Honcho, Accountant, payroll clerk, mailroom clerk and everything else you can imagine!

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abdominal-exercises-women

3 Abdominal Exercises for Women

    A razor-sculpted abdominal region is not just for men; women do deserve them, too. In fact, women should be able to sport their finely toned abdomen if that's what they … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 294

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 293

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

Fear-of-flying-ESA-qualification

Fear of Flying? How to Qualify your Pet as an Emotional Support Animal (ESA)

  Flying is a scary thing (believe me, I know).   Some people find that having their best friend (pet) with them helps ease their anxiety. Of course, you can't just show up with Fido, … [Read More...]

Full-body-weight-bodyweight-workout

Jump rope Sandwich Full Body Workout

Today I have an excellent full body, mash-up workout!  We will use dumbbells, kettlebells, jump rope, body weight, suspension, and more!  It's a challenging 1 hour workout that works! The … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 292

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

Acid-reflux-multiforce-giveaway

Got Acid? Multiforce Review and Giveaway!

  I received a free bottle of Multiforce in exchange for an honest review. The opinions stated herein are 100% my own.     The Problem: The majority of Americans follow a … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 291

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

teaching-kids-about-nutrition

Expert Post: Teaching Your Kids about Nutrition

Teaching Your Kids About Nutrition   As a parent, you’re responsible for teaching your child almost everything about the world.  What you teach them now will influence their choices … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 290

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

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