Hey!  I’m Lisa – the owner, operator, resident dyer and sewer, CEO, CFO, Administrative Assistant, Executive Assistant, President, Head Honcho, Accountant, payroll clerk, mailroom clerk and everything else you can imagine!

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15-at home chest, core and shoulder exercises #health #fitness

15-Chest, Core and Shoulder Moves to Round out you “At-Home” Workout Routine

I love training at home.  It's convenient.  I don't have to pack a gym back and hang out in a dirty germy gym.  I don't have to share equipment.  Everything I need is right there … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 262

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

Build a workout space at home

Renovating a Spare Room to Create your Own Little Fitness Haven

  Guest blogger Erin Vaughan shows us how to easily convert a spare room into an awesome and functional workout space.     We all know how important it is to keep in shape, but … [Read More...]

Keto braised short ribs recipe + giveaway

Keto Braised Short Ribs Recipe + BONUS Kettle & Fire Bone Broth IG Giveaway!

  I received a complimentary box of Kettle & Fire Bone Broth in exchange for this honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH, Week 261

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

Diversity acceptace in children's literature #ReadYourWorld

What Does it Mean to be American? Diversity and Acceptance in Children’s Literature

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.   I am … [Read More...]

Gift Giving

Affordable Gifts for the Special People in your Life

  I don't know about you, but personally, I find gift giving frustrating and stressful.  Funny thing about that, I loved gifts as a kid!  :).  Now, it's just annoying. I dread … [Read More...]

Mommy Monday Blog Hop #MMBH

Mommy Monday Blog Hop #MMBH – Week 260

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

eClip helps save children's lives #family

Prevent Hot/Cold Car Deaths: Help Save a Child’s Life

    Since 1998 (when the statistic was followed) - 700 children have died in hot/cold car related accidents.  Parents, grandparents and caregivers accidentally leave their children … [Read More...]

#lchf BBQ ribs recipe + 2-cookbook #giveaway #keto #ketogenic

Ketogenic BBQ Rib Recipe for Summer + 2-Ketogenic Cookbook Giveaway

  I received a copy of Sheet Pan Ketogenic in exchange for an honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means: if … [Read More...]

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