Hey!  I’m Lisa – the owner, operator, resident dyer and sewer, CEO, CFO, Administrative Assistant, Executive Assistant, President, Head Honcho, Accountant, payroll clerk, mailroom clerk and everything else you can imagine!

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Losing-weight-post-knee-surgery

The Secrets to Losing Weight Post-Knee Surgery

  Last March I had arthroscopic surgery to repair a meniscus tear.  Prior to that, I was exercising vigorously, doing plyometrics, cardio, weights - and enjoying a steady decline on the … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 283

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

5-tools-home

5-Essential Tools You Should Have at Home

  I always say, preparation is key.  You don't know what's coming down the pipeline, or what you might need fixed in the middle of a power outage, a blizzard or other natural … [Read More...]

Kettle-fire-bone-broth

Only Best Next to Homemade: Bone Broth + Bonus Spicy Braised Kale Recipe!

  This post may contain affiliate links.  The recipe and opinions stated herein are 100% my own.   I love bone broth.  I sip it, I cook with it, and I stay in good health!  … [Read More...]

extracurricular-activies-kids

Top 5 Extracurricular Activities for Kids

  There are many advantages that come with extracurricular activities for kids. Extracurricular activities complement the normal curriculum that kids go through in schools. These activities … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMBH – Week 282

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

Reverse-diet

Reverse Diet – Final Update

  Okay, I find this to be a lot of fun.  It's fun seeing before and after pictures.  Would you agree? For information on what a reverse diet is, read my post on the subject … [Read More...]

realisim-new-year-health-fitness

Being Realistic about your Health and Fitness Goals in the New Year

  This post may contain affiliate links.  The opinions expressed herein are 100% my own.   This post is not meant to discourage.  Just the opposite actually.  Knowing what … [Read More...]

Mommy Monday Blog Hop #MMBH

The Mommy Monday Blog Hop #MMB – Week 281

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align="center"><a href="http://www.mrsaokaworkinprogress.com" title=“Mrs.AOK, A Work In … [Read More...]

good-study-habits

Expert Post: Tips for Helping Your Kids with Homework and Study Habits

Developing good study habits is hard. Many parents claim it to be the most laborious task because these habits don’t come quickly or fall naturally. Many kids need to be trained how to grow these … [Read More...]

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