Are You Ready for Change?

 
This week, I’m going up 5 lbs and 2 reps per set on body weight exercises.

Why?

Because I want change and that’s the way it will happen.

It was really hard and heavy.

Sigh.

But guess what?  I did it anyway.

My arms were shaking like a leaf (still are), so by the time I got to those body weight dips and push-ups. ??

It was so hard. <whine>.
 

are-you-ready-for-change-health-fitness
But guess what?  I did it anyway – all sets, all reps…to the end.

And this is why…

 

are-you-ready-for-change
I want to keep changing.

The difference between these two sets of pictures is 5 lbs. 5 lbs, that’s it!

 
For me, it’s not about weight loss, but about fat loss and muscle gain. Yes, I would like to physically weigh less. But more importantly, I want to be strong, healthy, and be able to maintain the body that I build. Plus, I really like lifting weights and building muscle! I also like eating!! 🙂
 

I’m opening the group to 1-2 people who will do it anyway, despite the fact that it’s hard and/or scary because “doing it anyway” is what inspires others to do it anyway, too.

I could care less what your goals are, if you weigh 500 lbs. and can’t walk, or if you are 150x fitter than I am and can plyo push-up 500 miles.

It’s the amazing people that do amazing things that inspires others to do amazing things.

If you are ready to work, and not mess around, contact me.
I don’t want or need peeps who are unsure/scary or waffling. I don’t waffle and neither do others. I want people who are inspired and want to hit their goals – whatever they are. Be Fierce!

If you are one of the few, let’s talk.
 

Lisa
<muscle-up-meals
About Lisa

Hey! Thank you so much for stopping by. I'm Lisa - a homeschool mom of 3 (2 boys and 1 girl). I care about the strength of the family in America, and often blog about babies/kids, natural parenting, homeschool, and marriage. Before you leave, please sign up for my monthly newsletter (on the top right). If you do, you will be well rewarded with notification of all giveaways and sales - which will not be announced on the blog. Google+ Profile

Comments

  1. yuuuuup… I am ready. This article is really shake me up. thnks admin

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