Earth Day for Kids: The Magical Mindful Day

the-magical-mindful-day

  I received The Magical Mindful Day in exchange for an honest review. The opinions stated herein are 100% my own. This post may contain affiliate links.     The Magical Mindful Day is a children’s book for kids of all ages, intended to inspire the practice of mindfulness, to raise awareness of our interconnection with Read the full article…

3 Abdominal Exercises for Women

abdominal-exercises-women

    A razor-sculpted abdominal region is not just for men; women do deserve them, too. In fact, women should be able to sport their finely toned abdomen if that’s what they want. Fortunately, there is a myriad of abdominal exercises for women at the gym. These routines and exercises will sculpt the core, but Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 294

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 293

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Fear of Flying? How to Qualify your Pet as an Emotional Support Animal (ESA)

Fear-of-flying-ESA-qualification

  Flying is a scary thing (believe me, I know).   Some people find that having their best friend (pet) with them helps ease their anxiety. Of course, you can’t just show up with Fido, as every airline has its own rules and regulations regarding Emotional Support Animals (ESA) on board.  To qualify your pet Read the full article…

Jump rope Sandwich Full Body Workout

Full-body-weight-bodyweight-workout

Today I have an excellent full body, mash-up workout!  We will use dumbbells, kettlebells, jump rope, body weight, suspension, and more!  It’s a challenging 1 hour workout that works! The workout is divided in 4-4 minute circuits.  Each 4-minute circuit is sandwiched with a 60-second jump rope interval. The exciting part. We are doing lots Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 292

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Got Acid? Multiforce Review and Giveaway!

Acid-reflux-multiforce-giveaway

  I received a free bottle of Multiforce in exchange for an honest review. The opinions stated herein are 100% my own.     The Problem: The majority of Americans follow a so-called Western Diet that favors processed foods over fruits and vegetables. You know the usual culinary culprits – fatty meats, processed dinners, sugary Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 291

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Expert Post: Teaching Your Kids about Nutrition

teaching-kids-about-nutrition

Teaching Your Kids About Nutrition   As a parent, you’re responsible for teaching your child almost everything about the world.  What you teach them now will influence their choices for the rest of their life, and it’s a lot of pressure, especially when it comes to something as essential as nutrition.    Here are a Read the full article…