Five Tips for Doing Keto on a Budget

Keto-on-budget

If you’re new here, you may want to subscribe to my Monthly Newsletter. Thanks for visiting!If your regular food budget is small but you still want to give the keto diet a try, don’t worry. The good news is that eating a high-quality ketogenic diet on a budget is entirely possible. However, it will take Read the full article…

Mommy Monday Blog Hop #MMBH – Week 335

Mommy-monday-blog-hop

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

I can’t lose weight, Just gain it!

fat-loss-and-mindset

  Welcome to my fitness hell. I work and work and track and track, and sleep and sleep, and train and train, and take my multivitamin, and calculate my carbs, proteins and fats, and lift, and do cardio, and…and…and…I can’t lose a pound of fat, muscle, water or anything.  However, when I eat in a Read the full article…

Velvet Caviar: The Cell Phone Accessories to Maintain an Active Lifestyle

Velvet-caviar-cell-phone-charger

  Have you ever arrived at the gym and realized you don’t have any charge on your cell phone? That happens to me ALL THE TIME!  I say to myself, but I just took it out of the charger, or it was full when I left the house. Duh! So many things happen with the Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 334

Mommy-monday-blog-hop

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Shoulder Building Circuits

shoulder-circuits

I’m building strong sexy shoulders – or at least trying to. Did you know there are a lot of advantages of having strong shoulders, over the look of them (although I would argue that’s an important point, too)?  Strong healthy shoulders reduces my chance of injury, and as we know, shoulder injuries are high – Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 333

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Mommy Monday Blog Hop #MMBH – Week 332

black-history-resources-mommy-monday-blog-hop-mmbh

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Important Benefits of Homeschooling

benefits-homeschooling

  Homeschooling, simply put, is providing the education of your children, at home.  Obviously, this schooling technique makes parenting very intense as you need to work very hard and be patient to educate your children. So in this article, we are going to discuss some benefits of homeschooling to inform you in case you’re pondering Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 331

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

The Best Flooring for Families

best-flooring-for-families

  When you have littles, like I do, you think about things like the floor.  It’s funny how something so small as a floor matters. It’s not small, believe me. When you have kids, all kinds of things can happen.  Vomit, poop, pee, spills, art, and it goes on and on and on.  If kids Read the full article…

Buck-up, Fat-Loss is Slow

fat-loss-is-slow

  Have you ever tried to lose weight?  Frustrating, isn’t it? I have been on all sides of this process.  When I started I was 300 lbs.     I was completely out of shape, had low self-esteem, was miserable, and had just been diagnosed with high blood pressure – and was on the verge Read the full article…

Top Reasons Why Children Need a Quality Education

Education

Right to education is a fundamental right in most countries. The adoption of schooling as a compulsion occurred since countries have realized that knowledge is an invaluable resource. It widens the horizon of people and allows them to understand the world around them. It will enable them to teach the practice of practical understanding as Read the full article…

The Mommy Monday Blog Hop #MMBH, Week 330

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Would your Kids Attend a Lego Camp?

Lego-camp-atlanta-kids

What are the educational benefits of Legos? Most of us as kids had the time of our lives by playing Legos. It is one of those toys sets that have had an enormous impact. Lego undoubtedly has become one of the biggest brands in today’s toy world. Leave out the younger generations, even the parents Read the full article…

The Mommy Monday Blog Hop #329

mommy-monday-blog-hop

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 328

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 327

mommy-monday-blog-hop

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

YAWN! The Yawn that Went Around the World

Yawn-kidslit-bedtime-stories

I received a copy of Yawn! The Yawn that went Around the World, for the purpose of an honest review.  The opinions stated herein are 100% my own.     There is a warning at the beginning of this well made, picturesque, hard cover children’s bedtime book.  It says…   Contents of this book may Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 326

Mommy-monday-blog-hop

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 325

mommy-monday-blog-hop

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Tips on Creating a Delicious and Healthy Thanksgiving Day. Yes, It’s Possible!

Healthy-Thanksgiving-dinner

  The approaching holidays don’t have to mean going off a gluten-free diet! Certified nutritionist, specializing in gluten-free nutrition, Aimee Aristotelous says, “Sticking to your gluten-free nutrition goals during the holidays is actually simple, and you don’t have to give up your favorite meal traditions.” Her tips to help stay on track this holiday season:     1. There Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 324

mommy-monday-blog-hop

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 323

Mommy-monday-blog-hop-sangria-recipe

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Mommy Monday Blog Hop #MMBH – Week 322

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…