Why Are Our Children Getting FATTER?

Why our children are getting fatter. #health #fitness

If you’re new here, you may want to subscribe to my Monthly Newsletter. Thanks for visiting!    It’s not always an easy thing to admit, but as a population, we are getting fatter. We are also getting taller and living longer than previous generations. Even our shoe size has got bigger too. But there’s no Read the full article…

Trim Fuel: The Protein the Supports Me and my Goals

Trim Fuel Shakes 1g net carb, 0 g fat, 0 g sugar supports me and my goals #keto #ketogenics

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.   I have worked really hard in the kitchen and out losing weight and reshaping my body.  I have proved to myself Read the full article…

AWESOME Ketogenic Recipe! Salmon Burgers with Avocado Salsa Recipe

Salmon Burgers with Avocado #recipe #keto #paleo #ketogenic

This recipe was reprinted with permission from the Thrive Market.  I have tried this recipe and it’s one of my favorites! This post may contain affiliate links.     It’s burger night, with a twist! Our ocean-inspired patty is filled with chunks of non-GMO salmon meat and spiced with paprika, cumin, and just a touch Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 258

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

FREE Workout: Intense Abdominal Circuit for the Gym

ab workout #gymworkout #gym #strengthtraining

  This post may contain affiliate links. This means that if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.     I have started to supplement my at home program with gym workouts.  The gym definitely has it’s place.  It Read the full article…

The Beauty of Low Carbohydrate Living: The Ketogenic Lifestyle

The ketogenic lifestyle #keto #ketogenics #intermittentfasting

    I live a lifestyle where I eat ultra-low carb – also known as a ketogenic lifestyle. The idea of going low carb might very well turn you off.  After all, we are all married to our pasta, pizza, muffins, sweets and so forth – but what I have found is that I feel Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 257

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

3-Reasons Why Early Education is Beneficial

3-reasons why early education is beneficial

      Learning is important to a lot of parents. That’s why many are considering putting their children in early education. Experts agree that high-quality programs are effective in preparing kids for later years. Preschool facilities are abound all around especially in residential areas. For example, a quick search for nursery school Wandsworth reveals Read the full article…

Change Your Style Effortlessly with Divatress

#divatress your source for #africanamerican hair care and #beauty products #ad

  This is a sponsored post.  The opinions stated herein are 100% my own.         I am all about making yourself feel the way you want to feel.  We are busy moms.  We take care of everyone but ourselves.  If you want to be sassy one day and more subdued the other, Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 256

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

FREE 2-Week Master Class: What is the Ketogenic Lifestyle and How can I Make it Work for Me

2-week free #masterclass #keto #training #health #fitness

    As a busy homeschooling mama, I know it’s hard.  It’s hard to find the time, it’s so hard to find the energy, and it was very hard getting over the guilt of putting myself first.  Because in order to do this, I had to do all three of these things. But guess what? Read the full article…

If I Were A Caveman

If_I_Were_a_Caveman__paleo_ketogenic.png

    If i were a caveman, I would be very lean and strong. I would wake-up early, probably earlier than the sun. I wouldn’t waste valuable time with breakfast and get to work right away – if I wanted to feed my family today.   I would hunt for food all day long, looking Read the full article…

Mommy Monday Blog Hop #MMBH – Week 255

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Relax Sore and Overworked Muscles with the MyoBuddy Pro Massager

MyoBuddy pro massager @myobuddy

  I received a MyoBuddy Pro Massager in exchange for an honest review.  The opinions expressed herein are 100% my own.      I am an extremely active mom of four.  I get tired and my muscles get very tired.  There have been many times where I have wished I could just have a nice Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 254

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>   Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Instagram Read the full article…

Prepare for Anything: The Prepper Bundle is Here

Be prepared for anything

  This post may contain affiliate links.  This means if you click a link and purchase an item, I will receive a small commission which will go towards this blog.     Get help with being prepared for anything – anytime with this comprehensive Preppers Bundle. This bundle consists of 30- ebooks written by 28 Read the full article…

Having the Body of your Dreams is Possible!

Achieving the body of your dreams #health #fitness

    I know what you are thinking.  I am being petty and shallow.  I want defined abs and a nice firm booty.  You might be thinking, why?  She homeschools, she takes care of her kids, why would she want these things? The truth is, to feel good, you have to feel good about yourself.  Read the full article…

Must-Have Skills for Better Legal Writing in 2017

#homeschool #skills #literacy

    Writing is a very important aspect in the legal field. If you think that lawyers are more on debates and questioning, then you may have watched too many law movies such as Suits and How to get away with murder. While oral skills are also a must in the field, writing skills are Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 253

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>   Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Instagram Read the full article…

Ketogenic Portobello Mushroom Stackers Recipe

The Secrets of Skinny Cooking #cookbook #review

  I received a copy of The Secrets of Skinny Cooking for the purpose of an honest review.  The opinions expressed herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to Read the full article…

Make a Splash at the Beach This Summer: 7 Cosmetic Procedure Ideas

Get swimsuit ready: 7-cosmetic procedure ideas

    Swimsuit season can be a reason to show off the body in an itsy bitsy bikini or grab the terrycloth cover-up.  Suddenly, those spider veins, bulges and sagging body parts that have been hiding under layers of winter clothes are on full display.   The impulse is to jump start a diet and Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 252

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

5-Creative Ways to Teach your Kids about Solar Energy

Teaching your kids about solar energy #homeschool #earthday

        Solar energy is becoming more and more prevalent—by the time children born in 2017 are sitting in a high school science class or being taught from home, it’s possible that their whole school or home will be powered by solar energy. With research being conducted on everything from mass production of Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 251

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

A Tasteful Twist on Tuna + GREAT BONUS Low-Carb Recipe!

Safe Catch Seasoned Tuna - Lowest Mecury brand tuna #health #fitness #smartchoices

  I received a sample of Safe Catch Flavored Tuna for the purpose of this review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means that if you click on a link and purchase an item, I will receive a small commission which will be used to run Read the full article…