A is for America Letter Tracing Activity for Preschoolers

A is for America Letter Tracing #prek #preschool #homeschool

If you’re new here, you may want to subscribe to my Monthly Newsletter. Thanks for visiting!  I received A is for America Letter Tracing book in exchange for an honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase Read the full article…

2-Week FREE Masterclass: How to Eat Yourself to a 6-Pack

FREE Nutrition Masterclass: How to Eat yourself to a 6-pack for summer #health #fitness

    90% of any health and wellness journey lies into what you put in your mouth and when.  You can go to the gym and train to high heaven, but the fact is, you can thwart your progress and sabotage yourself by maintaining an unhealthy way of eating. Ominously, for most people I speak Read the full article…

Workout Review – 60-Second Sweat: Get a Rock Hard Body 1-Minute at a Time

#HIIT #MRT workout review 60-second sweat

  I received a copy of 60-Second Sweat in exchange for a thorough and honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this Read the full article…

Take Care of Yourself for You With a Fat-Loss Training and Nutrition Regimen Perfect for the Busy Mama

Fat loss for a busy mama #fatloss #cleaneating #intermittentfasting

nbsp;   I do this for me and only me and only me. I like to feel good. I like to feel energized. I like feeling healthy. I like feeling light. And honestly, I like looking good. Yeah, I’m never going to be a swimsuit model or body builder or on the front of vogue. Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 246

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Thinking of “Going” Paleo? Start Here for Information & Recipes to Get you Started!

Intro to the paleo lifestyle #caveman #paleolife #health

  This post first appeared on the Thrive Market Blog.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to support my healthy eating habits! Yum!     The Paleo diet is the world’s oldest way Read the full article…

Mini-Workout: Strength your Core in 30 Seconds

strengthen your core with this min-workout #intermittentfasting #fastedtraining

    The hardest part is getting started – always. So I wanted to put together a series of quick exercises to show you that training can be hard, but it can also be worth the effort that you put into it.  I have mini-workouts which focus on a small group of muscles, that when Read the full article…

Thinking of Getting a Family Pet? 10-Reasons why Gerbils are Great Pets for Families

Why gerbils are great for families #topten #pets

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.     We took the leap and decided to get the kids a pet.  There were considerations and research that went into Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 245

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

The Deeper Meaning Behind Allowance

The deeper meaning behind allowance #kids #business

  Do your children earn an allowance for helping around the house (doing chores)? If not, then listen up because they should be.   During my more than 20 years as a Certified Financial Planner, I’ve heard plenty of reasons why a parent doesn’t want to pay an allowance for kids doing chores. Just none Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 244

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

FREE Download: Spring Cleaning Calandar

spring cleaning calendar #FREE #organization

    Even though it doesn’t seem like it in my area of the country, Spring is here, and that means it’s time for Spring Cleaning! The Spring Cleaning Planner is the perfect resource to help you get your house in ship-shape this spring. For a limited time, Living Well Spending Less® is offering their Read the full article…

Supplements I Take for Weight Loss

Supplements I take for #weightloss #health

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to grow this blog.   You will be surprised!  When you give your body what it needs, it will return the favor and give you what Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 243

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

6- Krav Maga Combat Exercises to Enhance your Workout Routine at Home

Krv Maga Workout Tips

    I like burpees.  I do.  I like mountain climbers.  I like lifting weights.  These are exercises that I enjoy doing.  This is how I was able to lose 150 lbs., because I enjoy it.  Burpees, mountain climbers, leg lifts, power jumps, weights – that’s what my training program is based on. But I Read the full article…

Healthy Minty Green Coconut Shake for St. Patrick’s Day

Minty green coconut shake for #stpatricksday

  This article originally appeared on Thrive Market.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog.     I love the idea of eating green foods on St. Patrick’s Day, as Read the full article…

The Mommy Monday Blog Hop #MMBH, Week 242

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Growing Young Spirits: A Book of Poems Written in the Language of Children + GIVEAWAY

A book of poems written in the language of children #languagearts #poetry #giveaway

  I received a copy of Growing Young Spirits in exchange for an honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog. Read the full article…

Low-Carb Cauliflower Baked Ziti adapted from No Excuses Detox

Low-carb Lasagna #recipe #keto

  I received a copy of No Excuses Detox in exchange for an honest review. The opinions expressed herein are 100% my own. There may be affiliate links in this post. This means that if you click on a link and purchase an item, I will receive a small commission which will go towards running Read the full article…

Happily Living as a Size 8/10

#weightloss #weightlossjourney #keto #Intermittentfasting

This post may contain affiliate links. This means that if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.     I’m going to be pretty honest.  It feels darn good to be thinner.  It feels so much better to be Read the full article…

The Mommy Monday Blog Hop #MMBH, Week 241

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

3 Great Features of the TRX Suspension System and How it can be used to Lose Weight

How #weightloss using TRX Suspension system

      TRX or total body resistance exercise is a type of suspension training mainly used to improve the core muscles. A basic TRX training kit includes a durable extension strap equipped with handles and a set of anchors to attach the straps onto. TRX suspension system, originally developed for the Navy SEALs, is Read the full article…

Get a Jump on your Health and Fitness Goals: Come and get your FREE gift From Thrive Market

jump start your health with FREE Cashews @THRIVEmkt

  This post contains affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog.     Thrive Market helps make healthy living affordable and easy.  With Paleo, gluten-free, raw, and vegan foods, household products, beauty products, pet products Read the full article…

The Mommy Monday Blog Hop – Week 240

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Action and Adventure: Q-Saves the Sun Review + $20 Amazon Gift Card Giveaway!

Q-saves the Sun + GC #giveaway #kidlit

  I received a copy of Q-Saves the Sun in exchange for an honest review.  The opinions expressed herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission.     Q-Saves the Sun Author Isaac Perry Read the full article…