Paleo/Primal Recipes Fit for a Thanksgiving Day Feast

Paleo-primal-recipes-thanksgiving

    The Following recipe appeared first on the Thrive Market Blog.  This post may contain affiliate links.  This means if you click on the link and purchase an item, I will receive a small commission which will be used to run this blog. Turkey     Thanks to a slathering of dairy-free, butter-flavored coconut Read the full article…

Reverse Diet Update 5,427

#reversediet #keto #ketogenic #ketosis

  If someone can bring this to the infinitum, it’s me. LOL. It’s a long way from 30g of carbs to 235g of carbs. 😂   Reverse diet I have been doing a reverse diet.  At my lowest weight, my body stopped losing weight and it was difficult to get leaner without dropping my calories Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 274

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Munk Pack Protein Cookies

munk-pack-protein-cookies

  I received samples of Munk Pack protein cookies in exchange for an honest review.  This blog post may contain affiliate links.  The opinions expressed herein are 100% my own.     I do not like protein bars.  I don’t like the taste, and the macros and ingredients are totally out of line.  Many contain Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 273

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Fall into Better Health: Protein Shakes +25% Coupon + Bonus Fall-Inspired Healthy Recipes

Healthy fall inspired #recipes

The following recipes were originally printed on Trim Nutrition.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.   I have tried my fair share of protein shakes during my “fit” time.  Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 272

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Make Skyr Yogurt in your Instant Pot at Home

#DIY-skyr-yogurt-#instantpot

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.   Have you heard of Skyr yogurt?  It’s sometimes referred to as Icelandic yogurt and is sold in the stores  more commonly Read the full article…

The Mommy Monday Blog Hop #MMBH -Week 271

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Celebrating New Episodes of Word Party with a Plushie Giveaway + FREE Printables

Word-Party-Plushie #giveaway

This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.     My 2-year-old loves Word Party!  She loves going on adventures with the babies.  In fact, I have to dance to the Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 270

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Double Duty: 5 Krav Maga Moves to Vary Your Workouts and Help to Protect Yourself

5-Krav-Maga-Moves-self-defense-working-out

  Run a simple Google News search for the term “attack” and you might never want to set foot outside again. Reports of women being pulled off bicycles and robbed, senior citizens randomly beaten, attacks with hammers, canes and knives are enough to make anyone question their safety in public. Being able to respond effectively Read the full article…

The Reverse Diet: Reversing Out of Keto – Temporarily

reverse dieting

  This post may contain affiliate links   What is the Ketogenic Lifestyle? The ketogenic lifestyle is an ultra low carb, less than 50g of total carbohydrate a day; high fat, and moderate protein.  Because of the low carbs, your body converts to burning fat (your stored fat) for energy.  I incorporated intermittent fasting for Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 269

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Tips on Getting Kids off the Couch and Enjoying Physical Activities

#tips kids-enjoying-physical-activities

  It can be challenging for a child to do the recommended amount of daily physical activity. School demands, busy family lifestyles and of course television and other screened electronic devices that cause distractions fill up the day, but children who do not participate in physical activities on a regular basis can experience damaging effects Read the full article…

Liberate your Upper Back, Neck and Shoulders: Yoga for New Moms

Yoga-for-new-moms-health-fitness

  I don’t know about you, but I remember those days of being a mom with a new baby.  It’s around the clock care: breastfeeding, rocking, putting to sleep, diaper changing, and repeat.  I remember with the first baby, I hardly did anything else.  I remember feeling trapped and tied to the house.  I was Read the full article…

The Mommy Monday Blog Hop #MMBH – Week 268

Mommy Monday Blog Hop #MMBH

  Welcome to The Mommy Monday Blog Hop, always #MMBH on social media!   <div align=”center”><a href=”http://www.mrsaokaworkinprogress.com” title=“Mrs.AOK, A Work In Progress”><img src=”http://squishablebaby.com/wp-content/uploads/2015/08/Mommy-monday-blog-hop-image.jpg” alt=“Mrs.AOK, A Work In Progress” style=”border:none;” /></a></div>     Follow Mrs. AOK Mrs. AOK, A Work in Progress Twitter Pinterest Google+ Facebook   Follow Lisa The Squishable Baby Twitter Pinterest Google+ Facebook Read the full article…

Keeping your Child Safe in the Car

Keeping your child safe in the car

  This post is sponsored by cars.com   Did you know that car seats reduce the risk of fatal injury by a whopping 71%.  Yes.  Having and installing car seats properly saves lives.   There are a few tips that will keep your child safe while driving.   When do I change my child’s car Read the full article…