Spicy Instant Pot Bone Broth

bone-broth-recipe

  This post may contain affiliate links.  This recipe is my own.     I love bone broth, more than anything I can think of.  I love just sipping it hot in a coffee mug.  I also use it to make rice, quinoa, couscous, veggies and many of my meat dishes.  I probably make two Read the full article…

Paleo/Primal Recipes Fit for a Thanksgiving Day Feast

Paleo-primal-recipes-thanksgiving

    The Following recipe appeared first on the Thrive Market Blog.  This post may contain affiliate links.  This means if you click on the link and purchase an item, I will receive a small commission which will be used to run this blog. Turkey     Thanks to a slathering of dairy-free, butter-flavored coconut Read the full article…

Fall into Better Health: Protein Shakes +25% Coupon + Bonus Fall-Inspired Healthy Recipes

Healthy fall inspired #recipes

The following recipes were originally printed on Trim Nutrition.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.   I have tried my fair share of protein shakes during my “fit” time.  Read the full article…

Make Skyr Yogurt in your Instant Pot at Home

#DIY-skyr-yogurt-#instantpot

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.   Have you heard of Skyr yogurt?  It’s sometimes referred to as Icelandic yogurt and is sold in the stores  more commonly Read the full article…

Primal Banana Bread: Grain-Free, Gluten Free, Super Moist!

primal banana bread #recipe

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will go towards running this blog.   The question was, what should I do with all of these black bananas?  Bananas, by definition are not low-carb, so no matter Read the full article…

Keto Braised Short Ribs Recipe + BONUS Kettle & Fire Bone Broth IG Giveaway!

Keto braised short ribs recipe + giveaway

  I received a complimentary box of Kettle & Fire Bone Broth in exchange for this honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase and item, I will receive a small commission which will be used to Read the full article…

Ketogenic BBQ Rib Recipe for Summer + 2-Ketogenic Cookbook Giveaway

#lchf BBQ ribs recipe + 2-cookbook #giveaway #keto #ketogenic

  I received a copy of Sheet Pan Ketogenic in exchange for an honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means: if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog. Read the full article…

AWESOME Ketogenic Recipe! Salmon Burgers with Avocado Salsa Recipe

Salmon Burgers with Avocado #recipe #keto #paleo #ketogenic

This recipe was reprinted with permission from the Thrive Market.  I have tried this recipe and it’s one of my favorites! This post may contain affiliate links.     It’s burger night, with a twist! Our ocean-inspired patty is filled with chunks of non-GMO salmon meat and spiced with paprika, cumin, and just a touch Read the full article…

Ketogenic Portobello Mushroom Stackers Recipe

The Secrets of Skinny Cooking #cookbook #review

  I received a copy of The Secrets of Skinny Cooking for the purpose of an honest review.  The opinions expressed herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to Read the full article…

A Tasteful Twist on Tuna + GREAT BONUS Low-Carb Recipe!

Safe Catch Seasoned Tuna - Lowest Mecury brand tuna #health #fitness #smartchoices

  I received a sample of Safe Catch Flavored Tuna for the purpose of this review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means that if you click on a link and purchase an item, I will receive a small commission which will be used to run Read the full article…

Low Carb Chocolate Peanut Butter Mug Cake

Peanut butter mug cake #recipe #lchf #lowcarb

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog.     I love eating low carb. It’s a good way of life. 90% of my carbs come by the way of fresh raw Read the full article…

Thinking of “Going” Paleo? Start Here for Information & Recipes to Get you Started!

Intro to the paleo lifestyle #caveman #paleolife #health

  This post first appeared on the Thrive Market Blog.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to support my healthy eating habits! Yum!     The Paleo diet is the world’s oldest way Read the full article…

Healthy Minty Green Coconut Shake for St. Patrick’s Day

Minty green coconut shake for #stpatricksday

  This article originally appeared on Thrive Market.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog.     I love the idea of eating green foods on St. Patrick’s Day, as Read the full article…

Low-Carb Cauliflower Baked Ziti adapted from No Excuses Detox

Low-carb Lasagna #recipe #keto

  I received a copy of No Excuses Detox in exchange for an honest review. The opinions expressed herein are 100% my own. There may be affiliate links in this post. This means that if you click on a link and purchase an item, I will receive a small commission which will go towards running Read the full article…

Book Review: The Ketogenic Mediterranean Diet + BONUS FREE Grain-Free Bread Recipe

#ketogenic book review #recipes #health

  I received a copy of this book in exchange for an honest review.  The opinions expressed herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog.   Read the full article…

Homemade Almond Butter Cups for Valentine’s Day

almond butter cup #recipe

  This article originally appeared on Thrive Market.  This post may contain affiliate links.     Decadent chocolate envelops creamy almond butter in this updated take on the favorite classic candy. And since these almond butter cups are only sweetened with maple syrup and raw honey, they’re Paleo-friendly.     ALMOND BUTTER CUPS Yield: 24 chocolates Active Read the full article…

Healthy Tuna Pomodoro Recipe

Tuna pomordo with low mercury tuna

  I received samples from Safe Catch in exchange for an honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.     Read the full article…

Refreshing Zero Calorie Drinks for Labor Day (+ Bonus Green Smoothie Recipe)

Healthy zero calorie drinks that wont break a fast #IF #intermittentfasting #paleomom

  I received water samples in exchange for an honest review.  The opinions expressed herein are 100% my own.     I am looking forward to labor day.  It’s going to be nice.  I love cooking out and eating barbecued ribs, probably more than anyone else. This year is a bit different for me.  I am Read the full article…