Keto Braised Short Ribs Recipe + BONUS Kettle & Fire Bone Broth IG Giveaway!

Keto braised short ribs recipe + giveaway

  I received a complimentary box of Kettle & Fire Bone Broth in exchange for this honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase and item, I will receive a small commission which will be used to Read the full article…

Ketogenic BBQ Rib Recipe for Summer + 2-Ketogenic Cookbook Giveaway

#lchf BBQ ribs recipe + 2-cookbook #giveaway #keto #ketogenic

  I received a copy of Sheet Pan Ketogenic in exchange for an honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means: if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog. Read the full article…

AWESOME Ketogenic Recipe! Salmon Burgers with Avocado Salsa Recipe

Salmon Burgers with Avocado #recipe #keto #paleo #ketogenic

This recipe was reprinted with permission from the Thrive Market.  I have tried this recipe and it’s one of my favorites! This post may contain affiliate links.     It’s burger night, with a twist! Our ocean-inspired patty is filled with chunks of non-GMO salmon meat and spiced with paprika, cumin, and just a touch Read the full article…

Ketogenic Portobello Mushroom Stackers Recipe

The Secrets of Skinny Cooking #cookbook #review

  I received a copy of The Secrets of Skinny Cooking for the purpose of an honest review.  The opinions expressed herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to Read the full article…

A Tasteful Twist on Tuna + GREAT BONUS Low-Carb Recipe!

Safe Catch Seasoned Tuna - Lowest Mecury brand tuna #health #fitness #smartchoices

  I received a sample of Safe Catch Flavored Tuna for the purpose of this review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means that if you click on a link and purchase an item, I will receive a small commission which will be used to run Read the full article…

Low Carb Chocolate Peanut Butter Mug Cake

Peanut butter mug cake #recipe #lchf #lowcarb

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog.     I love eating low carb. It’s a good way of life. 90% of my carbs come by the way of fresh raw Read the full article…

Thinking of “Going” Paleo? Start Here for Information & Recipes to Get you Started!

Intro to the paleo lifestyle #caveman #paleolife #health

  This post first appeared on the Thrive Market Blog.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to support my healthy eating habits! Yum!     The Paleo diet is the world’s oldest way Read the full article…

Healthy Minty Green Coconut Shake for St. Patrick’s Day

Minty green coconut shake for #stpatricksday

  This article originally appeared on Thrive Market.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog.     I love the idea of eating green foods on St. Patrick’s Day, as Read the full article…

Low-Carb Cauliflower Baked Ziti adapted from No Excuses Detox

Low-carb Lasagna #recipe #keto

  I received a copy of No Excuses Detox in exchange for an honest review. The opinions expressed herein are 100% my own. There may be affiliate links in this post. This means that if you click on a link and purchase an item, I will receive a small commission which will go towards running Read the full article…

Book Review: The Ketogenic Mediterranean Diet + BONUS FREE Grain-Free Bread Recipe

#ketogenic book review #recipes #health

  I received a copy of this book in exchange for an honest review.  The opinions expressed herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog.   Read the full article…

Homemade Almond Butter Cups for Valentine’s Day

almond butter cup #recipe

  This article originally appeared on Thrive Market.  This post may contain affiliate links.     Decadent chocolate envelops creamy almond butter in this updated take on the favorite classic candy. And since these almond butter cups are only sweetened with maple syrup and raw honey, they’re Paleo-friendly.     ALMOND BUTTER CUPS Yield: 24 chocolates Active Read the full article…

Healthy Tuna Pomodoro Recipe

Tuna pomordo with low mercury tuna

  I received samples from Safe Catch in exchange for an honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.     Read the full article…

Refreshing Zero Calorie Drinks for Labor Day (+ Bonus Green Smoothie Recipe)

Healthy zero calorie drinks that wont break a fast #IF #intermittentfasting #paleomom

  I received water samples in exchange for an honest review.  The opinions expressed herein are 100% my own.     I am looking forward to labor day.  It’s going to be nice.  I love cooking out and eating barbecued ribs, probably more than anyone else. This year is a bit different for me.  I am Read the full article…

Nuts.com No-Bake Granola Bar Recipe

No bake granola bar recipe #paleo #cleaneating

    After starting the Paleo lifestyle, I needed healthy snacks.  Especially in the first 3-4 days.  Man, being a recovering overeater, it was very difficult in the first few days going without carbs.  My body was craving super bad.  It was difficult controlling my eating. I ran into this No Bake Granola Bar recipe Read the full article…

Studying the Civil War – Captain Sanderson’s Pork and Navy Bean Soup

Civil war Fare - a fun way to study the civil war #homeschool

    For the past 3 weeks, the kids have been studying the civil war.  They are putting a lap book together and will finally create a timeline of events online.  I thought it would be fun to taste some of the food that was popular during the time.  They are not really soup eaters, Read the full article…

Strawberry-Banana Green Smoothie Recipe

Strawberry-banana green smoothie #recipe #cleaneats

    I love smoothies – even in the winter.  You can do so much with them, and make them whatever you like. Plus, they are delicious. Strawberry-banana has always been my favorite.  Here is a Strawberry-banana smoothie recipe with a twist. I find it difficult to get all of my veggies in during the Read the full article…

Allison’s Healthier Funeral Potatoes recipe

healthy funeral potatoes #recipe #LDS #mormon #cleaneating

    Have you heard of Funeral Potatoes?  I hadn’t either until I joined the LDS church.  Basically, it’s a big potato casserole – that is a staple at every single event.  If you didn’t grow up in the church, when you join, you will be introduced to Funeral Potatoes. They are a sort of Read the full article…

Healthy Whole Wheat Pancake Recipe

Delicious Whole Wheat pancake #recipe #cleaneating #21dfx #breakfast #health #fitness

 *   These are quick, easy and very healthy. They are great both fresh or frozen. Cook a bunch, freeze and heat them up during the week in the toaster. It’s a great and healthy breakfast for adults and kids alike! They are kid approved.   Ingredients 1-1/2 cups whole wheat flour 2 eggs 1/4 Read the full article…