The Fit Homeschooling Mama
It’s not always an easy thing to admit, but as a population, we are getting fatter. We are also getting taller and living longer than previous generations. Even our shoe size has got bigger too. But there’s no denying that our waistlines have considerably increased. Over-eating has become one of the top three causes of Read the full article…
This post may contain affiliate links. This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog. I have worked really hard in the kitchen and out losing weight and reshaping my body. I have proved to myself Read the full article…
I live a lifestyle where I eat ultra-low carb – also known as a ketogenic lifestyle. The idea of going low carb might very well turn you off. After all, we are all married to our pasta, pizza, muffins, sweets and so forth – but what I have found is that I feel Read the full article…
I know what you are thinking. I am being petty and shallow. I want defined abs and a nice firm booty. You might be thinking, why? She homeschools, she takes care of her kids, why would she want these things? The truth is, to feel good, you have to feel good about yourself. Read the full article…
This post may contain affiliate links. This means if you click on a link and purchase an item, I will receive a small commission which will be used to grow this blog. You will be surprised! When you give your body what it needs, it will return the favor and give you what Read the full article…
This post may contain affiliate links. This means that if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog. I’m going to be pretty honest. It feels darn good to be thinner. It feels so much better to be Read the full article…
TRX or total body resistance exercise is a type of suspension training mainly used to improve the core muscles. A basic TRX training kit includes a durable extension strap equipped with handles and a set of anchors to attach the straps onto. TRX suspension system, originally developed for the Navy SEALs, is Read the full article…
This post contains affiliate links. This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog. Thrive Market helps make healthy living affordable and easy. With Paleo, gluten-free, raw, and vegan foods, household products, beauty products, pet products Read the full article…
I received a copy of this book in exchange for an honest review. The opinions expressed herein are 100% my own. This post may contain affiliate links. This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog. Read the full article…
I received samples from Safe Catch in exchange for an honest review. The opinions stated herein are 100% my own. This post may contain affiliate links. This means if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog. Read the full article…
From someone who has done it, it’s hard getting off high blood pressure medicine once you get on. I was diagnosed in November 2012. I remember the day. I started with determination in February 2014 and just threw my medicine away a month ago. Everybody’s body responds differently…it’s hard. In my experience, doctors Read the full article…
My Story In 2014 I weighed-in at my most heaviest, a whopping 300 lbs., there was nothing I could think more of than eating. I ate all the time. I ate breakfast, I ate lunch, I ate dinner, and I think I invented meals in between. I ate because I was tired, I ate Read the full article…
I love using the jump rope in my at home workouts. It’s a great way to increase the heart rate fast. In 5-10 minutes, you have a great fat-loss workout. It’s great for homeschoolers. It’s cheap and effective. Today, I have a beginning tutorial on how to use the jump rope for fitness. Read the full article…
This is me in February 2014, I had high blood pressure and was pre-diabetic. This is me today (well, yesterday) July 19, 2016. I don’t have high blood pressure and I am not pre-diabetic. In the middle of this, I had gotten pregnant, had a baby, and breastfed for a year. Personally speaking, being Read the full article…
The dreaded plateau. For the overweight and obese looking to lose weight and get fit, if you are on a traditional low-calorie diet – it will happen. I can almost guarantee that it happening at least once . Plateaus are also the number one reason that people quit, gain all their weight back Read the full article…
Well…I don’t know. I never asked him. Does your husband’s opinion about you determine your fitness routine or lack of a routine? Personally speaking, I have thought – I don’t need to work on my body because my husband is fine with it. But when I thought again. Does it matter what he thinks Read the full article…
I love working out. The at home programs that I have been using are EXCELLENT in training the entire body effectively. But up to this point, I attribute 80% of my success in this journey to the way I eat. Improving my relationship towards food has been the number one game changer. Changing Read the full article…
Fat Shammer This is one of those posts where all the Fatists will come out and call me a fat shamer. Honestly, If this helps my children, or even one parent and child – then I am happy to be forever known as a fat shamer. I think the Fatsit/body acceptance movement has Read the full article…
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