High Fiber English Muffins – Macro Friendly!

English-Muffins-high-fiber

As I am working towards a more fit and healthy body, I have been tracking my food closely.  I have been experimenting with meal timing – centering carbohydrates and some protein around my workouts, and have been enjoying the body changes that I am seeing. I am striving to get 25-35g of fiber a day, Read the full article…