Wanting to Lose Weight Affordably and Safely without Supplements? Check This Out!

#weightloss training and eating groups forming now

  This is me in February 2014, I had high blood pressure and was pre-diabetic. This is me today (well, yesterday) July 19, 2016.  I don’t have high blood pressure and I am not pre-diabetic. In the middle of  this, I had gotten pregnant, had a baby, and breastfed for a year.   Personally speaking, being Read the full article…

Crush your New Years Resolutions with this FREE Group!

FREE 10-day group in self discovery to crush those #newyearsresolutions

    You know, I put a lot of work into myself. I just didn’t simply change what I was eating. You see, I realized that food wasn’t my problem. It was a symptom of a much bigger problem that was hiding underneath. So trying to lose weight by counting points, or starving myself – Read the full article…