Salad – Friend of Foe when Eating Out?

salad-friend-for-eating-out

  In all honesty, I find eating-out incredibly difficult these days.  When I was Keto, it was much easier.  I could get a salad with beef/chicken/seafood, cheese, avocado, egg, and full fat dressing and be within my macros and have a great meal.  I could also easily do any steak on the menu with a Read the full article…