Best Methods to Care for a Bowflex Home Gym

boflex-home-gym

  Home exercise equipment costs quite a lot, and if you hope to get your money’s worth, you should do well to take proper care of your unit. It doesn’t matter if it is a compact unit like the Bowflex home gym or the complex Stairmaster; you would need to perform routine maintenance to guarantee Read the full article…

It’s Okay to NOT Want to be fat! The most important thing to consider when changing your diet.

I-don't-want-to-be-fat

    I’m all about choice.  Everyone has to make the right choice for them. We live in a world where we have normalized fatness.  It’s great to be fat.  If you don’t want to be fat, there is something wrong with you.  You must have an eating or mental disorder.  You are not a Read the full article…

AMAZING: 5-pack Vitamin Giveaway!

Superior-source-vitamins-giveaway

  I received Superior Source samples in exchange for an honest review.  The opinions expressed herein are 100% my own.     What an amazing giveaway to an excellent 5-pack vitamins, valued at $70! What a great way to continue to make steps on your health and lifestyle journey! One lucky winner will receive a Read the full article…

Supplements I Take for Weight Loss

Supplements I take for #weightloss #health

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to grow this blog.   You will be surprised!  When you give your body what it needs, it will return the favor and give you what Read the full article…

Low-Carb Cauliflower Baked Ziti adapted from No Excuses Detox

Low-carb Lasagna #recipe #keto

  I received a copy of No Excuses Detox in exchange for an honest review. The opinions expressed herein are 100% my own. There may be affiliate links in this post. This means that if you click on a link and purchase an item, I will receive a small commission which will go towards running Read the full article…

Core De Force: Workout Program Review

Core De Force #Review #health #fitness

  I received a copy of Core De Force in exchange for an honest review.  I am in no way affiliated with Team Beachbody.  My opinions are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which Read the full article…