Making Health Insurance Stronger for All + Important Survey

fairos-health-insurance

Health insurance is a tricky subject.  This post isn’t about health care for all.  It’s about making health care more transparent.  Making it user friendly – or maybe just friendly. It’s about helping everyday people navigate “big medical.”     A few days ago, I talked to Fairos on conference call – to understand how Read the full article…

Have a Healthy and Happy New School Year + Awesome $70 Giveaway!

back-to-school-with-superior-source-microlingual-tablets

I don’t know about you, but what for us, a new school year equals a new germ year!  Yuck. I never look forward to school.  The runny noses, stomach bugs, coughing fits – and it seems like the list goes on and on.  I want to keep my family as healthy as can be.  That’s Read the full article…

Staying Safe While Running Alone

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    As part of my training routine, I run or do some other form of longer distance cardio one day a week.  As a homeschooling mom, there is always someone with me.  Even when I go to the gym alone, there is always people working out around me.  Sometimes, a woman just needs to Read the full article…

Enhancing your Baby’s Nutrition May Help Avoid Allergies & Asthma As They Grow

preventing-allergies-asthma

  More children are now suffering from asthma and allergies than before. According to the Asthma and Allergy Foundation of America (AAFA), more than 6 million children under the age of 18 have asthma and more than 50 million Americans have environmental and/or food allergies. What’s even more surprising is that asthma and allergies are Read the full article…

The Greens Powder for Everyone

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  This post may contain affiliate links.   Being healthy, energized, and nutritionally optimized means your diet needs to have proper levels of vitamins and minerals. I’ve come across so many people think that being on the ketogenic or low carbohydrate diet will lead to a ton of micronutrient deficiencies because you’re restricting carbohydrates from Read the full article…

Fast, Easy, Accurate: Exergen Temporal Artery Thermometer

exergen_temporal-Artery-thermometer

  I received the Exergen Temporal Artery Thermometer in exchange for an honest review.  The opinion expressed herein are 100% my own.  This post may contain affiliate links     I’m going to be honest.  I was skeptical.  I have lasted 4 kids, many of sick days, with my little CVS thermometer that I bought Read the full article…

CLX Resistance Band Lower Body Workout + 2 Bonus Tabata

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This post may contain affiliate links.  I received a CLX band in exchange for an honest review.  The opinions stated herein are 100% my own.   My reverse diet ended at the beginning of February – and until this date, March 9th, I have lost 17 lbs.  I have done that by eating at a Read the full article…

Your Skincare Rejuvenation Options

skincare-rejuvenation

Skin rejuvenation, to put it simply, is the process of making your skin look better. Many skincare techniques which can make your skin look better are treatments for the surface of your skin, commonly known as skin resurfacing methods because they remove debris and allow a fresh surface to show through. However, skin rejuvenation can Read the full article…

Do you know that Colostrum is 3X more Effective in preventing Flu than the Flu Vaccine?

upspring-antibiodics-colostrum

  I received product in exchange for an honest review.  The opinions expressed herein are 100% my own.  This post may contain affiliate links.    Flu season can be brutal and with symptoms like coughing, aching, fever and chills, it can take even the strongest among us down, but especially our kids! As parents, we Read the full article…

BCAA’s for Fasted Training

BCAA-fasted-training

  I received a sample of xTend BCAA’s for the purpose of this review. This post may contain affiliate links.  The opinions expressed herein are 100% my own.   I train fasted – everyday. What does that mean? This means that I am at least 8 hours from my last meal when I train in Read the full article…