Tips on Creating a Delicious and Healthy Thanksgiving Day. Yes, It’s Possible!

Healthy-Thanksgiving-dinner

  The approaching holidays don’t have to mean going off a gluten-free diet! Certified nutritionist, specializing in gluten-free nutrition, Aimee Aristotelous says, “Sticking to your gluten-free nutrition goals during the holidays is actually simple, and you don’t have to give up your favorite meal traditions.” Her tips to help stay on track this holiday season:     1. There Read the full article…

Supplements I Take for Weight Loss

Supplements I take for #weightloss #health

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to grow this blog.   You will be surprised!  When you give your body what it needs, it will return the favor and give you what Read the full article…

Feeling Overwelmed When Making the Best Decisions For your Family? The Nourished Living Summit is Coming March 24th

  This post contains affiliate links. This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog.       Have you ever felt overwhelmed when it comes to making the best choices for your family?   The Nourished Living Read the full article…

Address Your Heart With Campbells

  This post is sponsored by Campbell’s.  All the opinions stated herein are 100% my own.             Family History is Not a Reason to be Complaisant   I am not proud to say that my family is not the model of health.  I have a very long line of heart Read the full article…