The Secrets to Losing Weight Post-Knee Surgery

Losing-weight-post-knee-surgery

  Last March I had arthroscopic surgery to repair a meniscus tear.  Prior to that, I was exercising vigorously, doing plyometrics, cardio, weights – and enjoying a steady decline on the scale. My main goal was to lose 160 lbs.  Of course I was worried about weeks of inactivity.  I think the surgeon was worried Read the full article…