Primal Banana Bread: Grain-Free, Gluten Free, Super Moist!

primal banana bread #recipe

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will go towards running this blog.   The question was, what should I do with all of these black bananas?  Bananas, by definition are not low-carb, so no matter Read the full article…

Ketogenic BBQ Rib Recipe for Summer + 2-Ketogenic Cookbook Giveaway

#lchf BBQ ribs recipe + 2-cookbook #giveaway #keto #ketogenic

  I received a copy of Sheet Pan Ketogenic in exchange for an honest review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means: if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog. Read the full article…

AWESOME Ketogenic Recipe! Salmon Burgers with Avocado Salsa Recipe

Salmon Burgers with Avocado #recipe #keto #paleo #ketogenic

This recipe was reprinted with permission from the Thrive Market.  I have tried this recipe and it’s one of my favorites! This post may contain affiliate links.     It’s burger night, with a twist! Our ocean-inspired patty is filled with chunks of non-GMO salmon meat and spiced with paprika, cumin, and just a touch Read the full article…

Ketogenic Portobello Mushroom Stackers Recipe

The Secrets of Skinny Cooking #cookbook #review

  I received a copy of The Secrets of Skinny Cooking for the purpose of an honest review.  The opinions expressed herein are 100% my own.  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which will be used to Read the full article…

A Tasteful Twist on Tuna + GREAT BONUS Low-Carb Recipe!

Safe Catch Seasoned Tuna - Lowest Mecury brand tuna #health #fitness #smartchoices

  I received a sample of Safe Catch Flavored Tuna for the purpose of this review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means that if you click on a link and purchase an item, I will receive a small commission which will be used to run Read the full article…

Low Carb Chocolate Peanut Butter Mug Cake

Peanut butter mug cake #recipe #lchf #lowcarb

  This post may contain affiliate links.  This means if you click on a link and purchase an item, I will receive a small commission which I will use to run this blog.     I love eating low carb. It’s a good way of life. 90% of my carbs come by the way of fresh raw Read the full article…

Keto Chili Recipe for Cinco De Mayo

#keto chili recipe for #Cincodemayo #ketogenics #intermittentfasting #health

    I made a pork shoulder this weekend on the grill.  I am really trying to be mindful about waste.  The pig was farm raised, and I want to make sure that I use the whole pig.  So the weekend was spent cooking and cooking  good! Check out all the keto goodness I made. Read the full article…

Homemade Almond Butter Cups for Valentine’s Day

almond butter cup #recipe

  This article originally appeared on Thrive Market.  This post may contain affiliate links.     Decadent chocolate envelops creamy almond butter in this updated take on the favorite classic candy. And since these almond butter cups are only sweetened with maple syrup and raw honey, they’re Paleo-friendly.     ALMOND BUTTER CUPS Yield: 24 chocolates Active Read the full article…

Refreshing Zero Calorie Drinks for Labor Day (+ Bonus Green Smoothie Recipe)

Healthy zero calorie drinks that wont break a fast #IF #intermittentfasting #paleomom

  I received water samples in exchange for an honest review.  The opinions expressed herein are 100% my own.     I am looking forward to labor day.  It’s going to be nice.  I love cooking out and eating barbecued ribs, probably more than anyone else. This year is a bit different for me.  I am Read the full article…

Nuts.com No-Bake Granola Bar Recipe

No bake granola bar recipe #paleo #cleaneating

    After starting the Paleo lifestyle, I needed healthy snacks.  Especially in the first 3-4 days.  Man, being a recovering overeater, it was very difficult in the first few days going without carbs.  My body was craving super bad.  It was difficult controlling my eating. I ran into this No Bake Granola Bar recipe Read the full article…