A Tasteful Twist on Tuna + GREAT BONUS Low-Carb Recipe!

I received a sample of Safe Catch Flavored Tuna for the purpose of this review.  The opinions stated herein are 100% my own.  This post may contain affiliate links.  This means that if you click on a link and purchase an item, I will receive a small commission which will be used to run this blog.

 
Tuna is versatile, you can make great meals easily!  If I don’t have to cook a tuna steak, I won’t.  I have four kids, I homeschool,  I train, I have a famaily and I’m busy.  I do not have time to mess around.  

I don’t particularly like getting meat out of a can, because it tends to be processed and have a lot of additives and salt.  That’s why I love Safe Catch Tuna.  It’s the only tuna that I trust for myself and my family.  Safe Catch is the brand with the lowest mercury content.  In addition it’s wild caught, has 35g of amazing healthy protein, has tons of Omega-3’s, and tastes delicious!  It’s the perfect addition to guacamole, tuna fish sandwiches, tuna salad and more! 

I have used it in so many yummy recipes, and is the perfect addition to my strict low-carb lifestyle.

In fact, last month, I made a wonderful Tuna Pomodoro with Safe Catch.  It was excellent! 

When I saw they came out with seasoned varieties, I had to check it out!  Cajun, garlic and herb, and more will add dimension and taste to plan tuna fish sandwiches!

I made an excellent low-carb recipe with Cajun seasoned safe catch and swiss chard, the healthiest greens available, with tons of magnesium and potassium – the perfect compliment to my low carb diet.

Keto Cajun Tuna Swiss Chard Wrap

2017-05-18 10:58:50

Serves 1

A low-carb delicious twist on tuna sandwiches

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Prep Time

15 min

Cook Time

2 min

Total Time

20 min

Prep Time

15 min

Cook Time

2 min

Total Time

20 min

Ingredients

1. 30g Sweet onion
2. 1 tsp Dijon mustard
3. 1 Tbsp Mayonnaise
4. 15g Jalapeno pepper
5. 1 Can cajun seasoned Safe Catch Tuna
6. 3 Free-range organic eggs
7. 100 g Swiss Chard
8. 130g Avocado
9. 1 Tbsp Nutritional yeast seasoning
10. Real salt and Pepper to taste.

For the Shell

1. Clean 4-large swiss chard leaves by washing thoroughly and allowing them to dry.

For the Tuna

1. Boil 3 eggs. When boiling, turn off heat and allow them to sit for 12-minutes. Place in cold water, break the shell and peel. Place in a bowl.
2. To the bowl add the rest of the ingredients, with the exception of the avocado, and smash together.
3. Cube the avocado and add last (as to not smash).
4. Fill swiss chard leaves with generous amounts of the tuna mixture and enjoy!

Delicious Tip

1. Add hot sauce for a spicier experience!

By The Squishable Baby

The Squishable Baby http://squishablebaby.com/