The Advantages of B-Complex Vitamins!


I received NutraGlow-B in exchange for an honest review.  The opinions expressed herein are 100% my own.  This post may contain affiliate links.



This is just what I need being a busy mom of four who homeschools and trains hard.  Not only do I need to fuel my workouts (with something other than glucose), but I need to fuel the rest of my day (also without glucose).

I am an intermittent faster and am practicing the ketogenic lifestyle, so more glucose isn’t an option. 


Have you heard of Nutra Glow?  Nutra Glow was formed by a team of seasoned pharmacists and doctors with the purpose of supplying customers with vitamins that can be felt!  All of the formulations are vegan, gluten, GMO and cruelty free, and made in the USA!

Nutra Glow makes Super B – which contains active B-12 and B-6


What are the B-vitamins?

Vitamin B complex refers to the 8 B vitamins which are responsible for converting food that you eat to fuel.  Those B vitamins consist of…

  1. thiamine (B1)
  2. riboflavin (B2)
  3. niacin (B3)
  4. pantothenic acid (B5)
  5. pyridoxine (B6)
  6. biotin (B7)
  7. folate (B9)
  8. cobalamin (B12)

To learn more specifically about the role of each specific B-vitmain, go to this wonderful article on the Trim Nutrition website.

In short, B-vitamins help to boost metabolism, Lower cholesterol and blood sugar, and provide energy!

How do b-vitamins function in the body?

Here is a great informational video on how b-vitamins produce the energy that we need.



The Advantages of b-vitamins


The advantges of B-vitamins #health  

Nutra Glow Super B



B12 is only found in animal products such as milk and dairy, leaving vegetarians and vegans searching for supplements.

Studies have shown the most active form of B12 is Hydroxy B12, a naturally occurring vitamin found in mostly animal-based foods. Not only is it the active ingredient in NutraGlow’s Super B, it’s also used around the world in B12 injections. Hydroxy B12 has the longest lasting effect and has been shown to support those looking to detox, reduce stress, and quit smoking. (source:



Vitamin B6 is also called pyridoxine. It is involved in the process of making serotonin and norepinephrine, which are chemicals that transmit signals in the brain. Vitamin B6 is also involved in the formation of myelin, a protein layer that forms around nerve cells.

Vitamin B6 deficiency in adults may cause health problems affecting the nerves, skin, mucous membranes, and circulatory system. In children, the central nervous system is also affected. Deficiency can occur in people with kidney failure complications, alcoholism, liver scarring, overactive thyroid, problems with absorbing nutrients, and heart failure, as well as those taking certain medications. Mild deficiency of vitamin B6 is common.

High blood levels of the amino acid homocysteine may be a risk factor for heart disease. Taking vitamin B6 supplements with other B vitamins (folic acid and vitamin B12) has been shown to be effective for lowering homocysteine levels.

Vitamin B6 has been studied for the treatment of many conditions, including anemia (low amounts of healthy red blood cells), vitamin B6 deficiency, certain seizures in newborns, and side effects of the drug cycloserine. ()


Super B contains the highest quality B-vitamins available.  Just compare Nutra Glow’s Super-B vitamins to some of the leading supplements on the market.


Leading supplements – 2.5 mg B12

Nutra Glow’s Super B – 10 mg b12 and 20 mg b6 = 30 mg total of b-vitamins


Nutra Glow Super-B - B-vitmains for sustained energy #health

I can actually feel the renewed and sustained energy!

How is Super B taken?

Super B, b-complex vitamins

It’s easy to take this super energy formula.

  1. Shake vigorously before taking each dosage.
  2. Take 0.5 mL sublingually (under your tongue) twice daily.
  3. Take before 3 PM
  4. Don’t follow with food or drink for at least 15 minutes after talking.

There is no taste.  There is no odor.  It’s so easy!  Liquid form ensures that the vitamins are easily absorbed.


Purchase Super B

Visit the  Nutra Glow website.


Do you take a b-vitamin?  How does it make you feel?






About Lisa

Hey! Thank you so much for stopping by. I'm Lisa - a homeschool mom of 3 (2 boys and 1 girl). I care about the strength of the family in America, and often blog about babies/kids, natural parenting, homeschool, and marriage. Before you leave, please sign up for my monthly newsletter (on the top right). If you do, you will be well rewarded with notification of all giveaways and sales - which will not be announced on the blog. Google+ Profile

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