Whole Wheat Blueberry Muffins Recipe

 

Whole Wheat blueberry muffins #recipe #ceaneating

 

These whole wheat Blueberry muffins are fantastic!

Being a homeschooler, I need to be practical with my time and money when I undertake recipes.  With 6 family members and only 1 income, I like to be able to get ingredients at my neighborhood grocery store – quickly and easily.  Because often, my time is not my own, I need food that I can make quickly, freeze and thaw during the week.  Grab – thaw – and go type!

These muffins were delicious, fast and convenient to make.

 

Ingredients

 

For this recipe, you will need…

1-1/2 cups whole wheat flour

3/4 cup flaxseed meal

1 cup brown sugar (packed)

1 tsp. baking powder

1 tsp. baking soda

1/4 tsp. real or Himalayan sea salt

2 tsp. cinnamon

2 tsp. pumpkin pie spice

1 tsp. ground ginger

2 apples, shredded

3/4 cup milk (almond, soy, cows, whatever)

1 egg

2 egg whites

1 tsp. vanilla

1/2 cup blueberries (I cut them in half)

Muffin Tin

Muffin tin paper

 

Directions

 

whole heat blueberry muffins #cleaneating #recipe

 
Pre-heat oven to 350 degrees.  Mix all dry ingredients together, except for the blueberries.

Combine eggs, milk, and vanilla and beat for 30 seconds.

Pour liquid ingredients into dry ingredients.  Stir and fold in blueberries.

Fill each muffin cup 3/4 of the way full.  Bake at 350 degrees for 15-20 minutes.

Let cool and serve or freeze.

Servings – 15

 

These muffins are fantastic for a quick heat-up and go breakfast, would be great with as a part of a Christmas brunch, or go great with coffee or tea as a snack.  This is my way to have my “carb” fix in the morning without the guilt!

 

If you are interested in receiving more recipes like this, sign up for my mailing list and receive a 7 day clean eating meal pan complete with shopping list and 7 workouts to start your new year out right!

 

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Lisa
Summit-Header-Collage-480X200

Ruby Bums

 
About Lisa

Hey! Thank you so much for stopping by. I'm Lisa - a homeschool mom of 3 (2 boys and 1 girl). I care about the strength of the family in America, and often blog about babies/kids, natural parenting, homeschool, and marriage. Before you leave, please sign up for my monthly newsletter (on the top right). If you do, you will be well rewarded with notification of all giveaways and sales - which will not be announced on the blog. Google+ Profile

Comments

  1. I love blueberry muffins! I bet these are yay and I know they are better for me than my muffins. Thanks for sharing!
    Leslie recently posted…Silent Sunday (12/6)My Profile

  2. Blueberry muffins are always a treat! Love that these are healthy! They look delicious!

    Jill
    Doused in Pink
    Jill recently posted…Holiday Mason Jar DIYs & 12 Days of Giveaways – Day 8!My Profile

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